Healing Through Regression Therapy and Inner Child Self Therapy

Synopsis

Emotional pain doesn’t always start in adulthood. Sometimes, the roots of our anxieties, fears, and self-sabotaging behaviours run deeper—back to our childhood or even past lives. Regression therapy and inner child self therapy are two powerful healing modalities that help individuals explore these unresolved emotional wounds and unlock the path to recovery. Through a well-guided childhood regression therapy session, you connect with experiences that may have shaped your emotional patterns. Similarly, a qualified PLR therapist takes you on a journey through time to revisit past incarnations and the emotions trapped within them.

When integrated, past regression therapy and inner child healing sessions offer deep emotional cleansing. You don’t just remember—you release, forgive, and heal. In today’s blog, we’ll understand how these two healing systems work in harmony to bring peace, emotional clarity, and lasting transformation. From overcoming childhood abandonment to understanding unexplained emotional triggers, this blend of therapies can truly change lives. Let’s dive into the intricacies of soul healing through regression and reconnecting with your inner child.

Table of Content

What Is Regression Therapy and How Does It Work?

Regression therapy involves revisiting significant moments from your past—whether in this lifetime or another—to access and release emotional blockages. This is done through meditative or hypnotic states where the subconscious opens up. Whether it’s memories of trauma, rejection, or abandonment, regression allows individuals to understand the “why” behind their emotional patterns. By re-experiencing those moments from a higher perspective, people can let go of trapped emotions, beliefs, or energetic imprints.

Understanding Inner Child Self Therapy

Healing from Childhood Regression Therapy

Childhood regression therapy is a sub-set of regression therapy that focuses specifically on events and memories from early life. It is deeply rooted in the concept that most adult behaviour stems from unresolved childhood emotions.

How the Inner Child Affects Adult Life

Your inner child is not just a concept—it’s a part of your psyche that holds emotions, experiences, and memories from your formative years. When this inner child is hurt or neglected, it may show up in adulthood as anxiety, fear of rejection, or people-pleasing behaviours. Through inner child self therapy, you not only meet this version of yourself but also comfort, heal, and integrate it.

The Role of a PLR Therapist in Regression Healing

A PLR therapist (Past Life Regression Therapist) is a trained professional who guides you through your subconscious mind to access suppressed memories from your past or past lives. Their role is crucial—they create a safe environment, identify triggers, and help interpret the emotions and visuals you experience. This guidance allows for effective past regression therapy and ensures that the healing is not just emotional but spiritual and energetic as well.

Combining Past Regression Therapy with Inner Child Work

These two therapies go hand in hand. While regression therapy gives you access to the root causes, inner child healing sessions teach you how to nurture and protect your emotional self. For instance, someone with abandonment issues may recall a past life where they were left alone or even a childhood memory of being left at school. By combining both approaches, you work through not just the memory but also the belief that resulted from it—“I’m not worthy of love”—and replace it with something empowering.

Key Emotional Patterns These Therapies Can Address

Fear of abandonment
Lack of self-worth
Difficulty setting boundaries
Emotional reactivity
Relationship dysfunction
Self-sabotage
Anxiety and low self-esteem
Emotional withdrawal

Benefits of Integrating Regression Therapy and Inner Child Healing

Deeper understanding of your emotional triggers
Resolution of past trauma from childhood and previous lives
Improved emotional regulation and stress handling
Healing of limiting beliefs developed during formative years
Inner peace and self-acceptance
Stronger and more conscious relationships
Enhanced confidence and authenticity
Reduction in emotional pain and recurring behavioural patterns

The Destiny Healer’s Unique Approach to Regression and Inner Child Work

At The Destiny Healer, Dr Savneet Kaur Bhasin offers a holistic blend of past regression therapy and inner child healing sessions. With decades of expertise in childhood regression therapy and energy healing, she curates each session to suit the individual’s emotional and spiritual blueprint. Her approach is intuitive, grounded, and deeply transformative. Clients report emotional breakthroughs, a greater sense of clarity, and a deep connection to their healed inner child.

How to Begin Your Healing Journey Today

Start by setting the intention to heal. Then, choose a qualified and experienced PLR therapist who understands both regression and inner child dynamics. Attend sessions regularly, keep a healing journal, and follow post-session guidance to integrate the experiences. Remember—healing is a journey, not a race. With consistent inner work, patience, and the right guidance, a whole new emotional reality is possible.

FAQs

What is regression therapy, and how does it help in emotional healing?

Regression therapy helps individuals access suppressed memories from childhood or past lives that may be influencing their emotional health today. By revisiting those moments in a safe and guided way, one can process, release, and reframe old beliefs. It is particularly effective for addressing deep-rooted fears, anxiety, and emotional triggers. Many people report significant emotional release and a sense of peace after a session. It’s a holistic approach that heals from the root.

What happens during an inner child healing session?

An inner child healing session helps you connect with the younger version of yourself that experienced emotional pain, neglect, or trauma. You may engage in guided visualisation, writing letters, or meditative reflection. These sessions aim to reparent the wounded child within you, bringing in love, understanding, and compassion. With time, the hurt inner child integrates into your present-day self, creating emotional stability. It’s a gentle but powerful form of therapy.

How does a PLR therapist guide a regression session?

A PLR therapist guides you through deep meditation or hypnosis to access memories from past lives or early childhood. They help interpret these memories and guide emotional processing during the session. Their role is to hold space safely and compassionately while your subconscious reveals what needs healing. Their expertise ensures the experience is therapeutic and not overwhelming. They also offer insights and post-session care strategies.

Can regression therapy and inner child healing be done together?

Yes, and when done together, they offer deeply transformative healing. Regression helps identify the root cause of emotional blocks, while inner child healing nurtures and integrates the emotional aspects of those memories. This dual approach allows for healing from both a mental and emotional angle. It also brings about faster shifts in behavioural patterns and inner peace. A skilled therapist will often use them together for deeper results.

Who can benefit from inner child and regression therapy?

Anyone experiencing recurring emotional pain, relationship issues, low self-worth, or anxiety can benefit. These therapies are especially useful for those who feel stuck despite trying other methods. They help uncover subconscious patterns that other forms of therapy may miss. Whether you’re new to healing or on a spiritual path, these sessions can bring powerful emotional clarity. Children, adults, and even older individuals can experience healing benefits.