Synopsis
Reiki—a Japanese term meaning “universal life energy”—is more than just a buzzword in spiritual circles. It is a deeply transformative energy healing practice used worldwide to help people realign their mind, body, and spirit. Whether you are battling chronic stress, low energy, emotional imbalance, or spiritual disconnect, Reiki healing offers a gentle yet powerful path to restoration. In this blog, we’ll explore the essentials of Reiki therapy, its various treatment methods, and the growing popularity of distance Reiki healing.
Whether you’re seeking reiki treatment in person or remotely, the benefits are equally enriching. From managing pain to accelerating emotional healing, this ancient practice—when delivered by a trained reiki healing therapist—can be life-changing. For those curious about how reiki therapies integrate with modern wellness, we’ll break down the process, outcomes, and what to expect during your session. Discover how to restore your energy field, balance your chakras, and reconnect with inner peace using the timeless method of Reiki.
Table of Content
- What is Reiki Therapy and Where Did It Come From?
- Reiki Healing in Today’s World: Why It Matters
- The Role of a Reiki Healing Therapist
- Reiki Healing for Emotional Balance
- Different Types of Reiki Treatments You Can Try
- How Does Distance Reiki Healing Work?
- Reiki Therapy vs. Other Energy Healing Practices
- Benefits of Reiki Healing for Modern Lifestyles
- Reiki Therapies at The Destiny Healer
- Getting Started: Your First Reiki Session
What is Reiki Therapy and Where Did It Come From?
Reiki therapy originated in Japan through Mikao Usui in the early 20th century. The word “Reiki” combines two Japanese words: “Rei” (universal) and “Ki” (life energy). Practitioners channel this healing energy through their hands to promote balance and healing within the recipient. It’s non-invasive, holistic, and accessible to anyone open to healing through energy. Over time, Reiki has evolved into multiple branches and is now practiced globally by certified reiki healing therapists.
Reiki Healing in Today’s World: Why It Matters
The Role of a Reiki Healing Therapist
A reiki healing therapist serves as a channel for life force energy to flow into the recipient. They don’t use their own energy but instead guide universal energy into areas of imbalance. Trained therapists intuitively scan your energy field, identify blockages, and help restore balance. Their role is part healer, part spiritual guide, and part compassionate listener.
Reiki Healing for Emotional Balance
Reiki doesn’t just work on the physical level. It also calms the mind, soothes emotional wounds, and elevates your inner awareness. It’s common to experience emotional releases, tears, or sudden insights during or after a session. Reiki helps reduce anxiety, grief, and even anger by restoring energetic harmony. Emotional well-being becomes more accessible, even without diving into verbal therapy.
Different Types of Reiki Treatments You Can Try
- Hands-On Reiki Healing: Direct, gentle touch over the body’s energy centres.
- Crystal Reiki: Incorporates healing crystals placed on chakras for amplification.
- Chakra Balancing Reiki: Focuses on aligning the seven energy centres of the body.
- Aura Cleansing Reiki: Clears stagnant energy surrounding your energetic field.
- Reiki with Sound Healing: Uses sound bowls or chimes to enhance vibrations.
Each reiki treatment offers unique benefits, and therapists may combine multiple approaches during a single session.
How Does Distance Reiki Healing Work?
Distance Reiki healing is possible because energy is not limited by physical space or time. A trained practitioner uses specific symbols and intention to send healing across any distance. Whether you’re in another city or country, the effect can be just as powerful. Clients often report sensations like warmth, peace, and emotional release during remote sessions. This method is ideal for people who can’t attend in person but still wish to heal.
Reiki Therapy vs. Other Energy Healing Practices
Unlike some methods that focus purely on body or mind, Reiki therapies work on all levels—physical, emotional, mental, and spiritual. Reiki is simple, intuitive, and doesn’t require you to “do” anything except receive. It’s non-religious, making it accessible to everyone. It’s also gentle, making it suitable for children, the elderly, and even animals. Unlike acupuncture or massages, Reiki doesn’t manipulate the body—it works purely through energetic transfer.
Benefits of Reiki Healing for Modern Lifestyles
- Reduces stress, anxiety, and mental fatigue
- Improves sleep and emotional regulation
- Boosts immunity and energy levels
- Supports recovery from illness or surgery
- Enhances spiritual awareness and clarity
- Helps with trauma release and emotional processing
- Balances your chakra system and aura
- Complements other healing practices, like therapy or yoga
Reiki Therapies at The Destiny Healer
Dr Savneet Kaur Bhasin, Founder of The Destiny Healer, brings decades of spiritual insight into her Reiki sessions. As a seasoned reiki healing therapist, she integrates traditional reiki therapy with her deep intuitive abilities and a personal connection with each client. She offers both in-person and distance reiki healing options and tailors each session to suit your emotional, physical, and spiritual needs.
Getting Started: Your First Reiki Session
You don’t need prior experience or spiritual background to benefit from reiki healing. Simply come with an open heart and mind. Sessions are relaxing, often conducted lying down, fully clothed, in a quiet space. Most people feel calm, emotional, or deeply relaxed during the session. Afterward, you might feel lighter, happier, and more grounded. Reiki is not just a healing method—it’s a lifestyle of alignment and balance.
FAQs
What happens during a Reiki therapy session?
During a Reiki session, you lie comfortably while the practitioner places hands lightly on or just above your body. The energy flows through them into you, targeting blockages and restoring balance. You may feel warmth, tingling, or deep relaxation. Each person experiences it differently, but almost everyone leaves feeling calmer. It’s a gentle, non-invasive healing experience.
Is distance Reiki healing as effective as in-person sessions?
Yes, distance Reiki healing is equally powerful. Reiki energy transcends time and space, and practitioners are trained to send it with intention and focus. Many clients report similar sensations—peace, warmth, and emotional release—whether near or far. It’s especially helpful for those who are ill, remote, or prefer healing in the comfort of home. The energy knows exactly where to go.
Can Reiki therapy help with anxiety and emotional stress?
Absolutely. Reiki helps calm the nervous system, reduce cortisol levels, and release emotional blockages. Clients often report less anxiety, clearer thoughts, and improved sleep after sessions. Reiki provides emotional grounding, especially when practiced regularly. It works beautifully alongside other therapies like counselling or meditation.
How do I know if Reiki is right for me?
If you’re feeling emotionally overwhelmed, energetically drained, or spiritually disconnected, Reiki could help. It’s safe for all ages and conditions. Try a session with a trusted reiki healing therapist, and observe how your body and mind respond. You don’t need to believe in anything—just experience it. If you feel more peaceful and aligned after, it’s working for you.
Are there any side effects of Reiki healing?
Reiki is extremely gentle, so side effects are rare. However, some people experience temporary emotional release, vivid dreams, or increased energy. This is part of the healing process and usually fades within 24–48 hours. Drinking water, resting, and journaling can help. Always inform your therapist about any intense reactions for guidance.