Low self-esteem is an issue that can impact many individuals, reducing and inhibiting their activities. Low self-esteem may also pose potential harm to individuals, thus requiring effective intervention. Low self-esteem poses several risks for individuals:
| Mental health issues: | Low self-esteem is intricately tied with mental health, being exacerbated and woven into the tapestry of a complex issue. The relationship is directly related to many individuals, whereas there is direct feedback between an individual’s mental health and overall self-esteem. Lower self-esteem produces poorer mental health in various individuals, and disruptions in a person’s mental health result in changes in the mental health of an individual.
– Depression: low self-esteem effects and may result in depression & depressive tendencies in individuals. – Anxiety disorders and development of anxiety. |
| Suicidal ideation and risks of engaging in self-harm or suicide: | With low self-esteem, there remains a risk of suicidal ideation, and the risk of engaging in self-harm/suicide remains ever prevalent. |
The role of a healer in combatting and providing effective solutions for low self-esteem:
| Role of cognitive behavioural therapy: | CBT (cognitive behavioural therapy) utilises affirmations and modifications for individuals’ thinking patterns and behaviours to overcome their lower self-esteem issues. Various healers employ Reiki healing to impact the overall well-being & mental health for beneficial development and improvements. |
| Role of inner child healing: | Various issues associated with an individual’s lower self-esteem can result from childhood. The role of inner child healing is to enable individuals to overcome con, front, and effectively process their formative years’ harmful and unwanted experiences, resulting in lower self-esteem. Some other methodologies employed include angel card readings. |
| Role of targeted, guided, focused and enhanced meditation: | In targeting lower self-esteem, the utilisation of meditation enables effective resolution for individuals struggling. Meditation with an improved focus, resorting to providing and allocating appropriate efforts for the individual’s lower self-esteem. |
| Role of mentoring for combating low self-esteem issues: | The role of mentoring in combating lower self-esteem issues allows individuals to collaborate and receive the expertise of a mentor, resulting in the provision of guidance for combating lower self-esteem issues. |
| Role of understanding any depressive tendencies, prevalence of depressive disorder and depression: | Lower self-esteem can exist as a result of comorbidities associated with depressive tendencies, the prevalence of depressive disorder, and depression occurring in individuals. Angel readings are often utilised for individuals struggling with low self-esteem. |
| Role of instruction and knowledge for techniques in building self-esteem: | The role of instruction & knowledge for techniques in building self-esteem assists in providing individuals with the requisite abilities to transform their condition:
– Journalling: Journalling assists individuals with low self-esteem in plotting, writing, and effectively placing their thoughts and mentality, thus demonstrating the ability of the individual to effectively self-reflect. – Utilising and applications of affirmations: Utilising & providing the applications for affirmations to individuals allows for approaches that effectively combat low self-esteem. Affirmations are also a stepping stone for further development in resolving issues associated with low self-esteem. |
| Role of developing personalised solutions and approaches for the individual struggling with low self-esteem: | The role of developing solutions that are personalised for individuals struggling with low self-esteem is a crucial requirement. The requisite self-esteem of various individuals is based on their varying traits, properties, and concepts, including their relationship to society. However, the development of personalised approaches enables examination, investigation and practical strategies that are uniquely tailored for individuals. Tarot card reading angel: Low self-esteem is often combated by utilising tarot card readings, among other comprehensive solutions. |
Conclusion:
Low self-esteem poses several detrimental effects and risks for individuals. Healers employ therapeutic & counselling methodologies and frameworks to yield improvements in individuals with lower self-esteem. The Destiny Healer (Savneet Bhasin) is a renowned angel healing centre providing therapeutic & counselling intervention for individuals that address a host of various issues such as low self-esteem, mental disorders and low self-esteem.