Auto Writing

Auto Writing

In recent years, alternative therapies have been increasingly sought after by people seeking relief from various physical and emotional challenges. One such promising therapy is Auto Writing, a method that aims to tap into the subconscious mind to access hidden emotions, memories, and knowledge that might contribute to the individual's issues or pain. Auto Writing is a form of automatic writing wherein the practitioner allows their hand to move freely across a page or screen while their mind is relaxed and meditative. This process is believed to facilitate the flow of thoughts and emotions, which the individual or a trained therapist can then analyse and address.

Auto Writing has addressed various issues, including stress, anxiety, depression, and even physical pain. By accessing the subconscious mind, individuals can uncover deep-rooted beliefs, patterns, and traumas that may impede their healing and growth. Once these underlying issues are brought to light, the individual can work towards releasing them and finding relief. Many people report significant improvements in their emotional and physical well-being after incorporating Auto Writing into their healing journey.

Dr Savneet, a highly skilled and compassionate healer, offers Auto Writing therapy to her clients. With her extensive experience and expertise in alternative therapies, Dr Savneet has helped countless individuals find relief from their emotional and physical pain through the powerful practice of Auto Writing. She is deeply committed to helping her clients uncover the root causes of their issues and guiding them towards a healthier, more balanced life.

uncover hidden emotions

FAQs

Auto Writing is a form of alternative therapy that involves accessing the subconscious mind through automatic writing to uncover hidden emotions, memories, and knowledge that might contribute to an individual's issues or pain.

During Auto Writing, the practitioner allows their hand to move freely across a page or screen while their mind is relaxed and meditative. This process facilitates the flow of thoughts and emotions, which can be analysed and addressed.

Auto Writing can be helpful for a wide range of topics, including stress, anxiety, depression, and even physical pain.

Auto Writing allows individuals to access their subconscious mind, uncover deep-rooted beliefs, patterns, and traumas, and work towards releasing them to find relief and emotional healing.

Auto Writing can be practised alone or with the guidance of a trained therapist who can help analyse and interpret the information that emerges during the process.

The time it takes to see results from Auto Writing can vary depending on the individual and the issues being addressed. Some people may experience immediate insights, while others may require multiple sessions to uncover and work through more profound issues.

Auto Writing is generally considered a safe and non-invasive form of therapy. However, it is essential to approach the practice with an open mind and a willingness to explore any emotions or memories that may surface.

While Auto Writing primarily addresses emotional and psychological issues, it is possible to experience relief from physical pain by addressing and releasing underlying emotional factors that may be contributing to the pain.

Most people can practice Auto Writing, but it is essential to approach the process with an open mind and a willingness to explore one's emotions and memories.

To get started with Auto Writing, you can either explore the practice on your own or seek the guidance of a trained therapist or healer, such as Dr Savneet, who specialises in Auto Writing therapy.